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Coaching with Jaslyn
“I believe that with an ever-changing world, finding stability and peace within oneself is paramount. Building a strong inner foundation is essential to navigate life's uncertainties and live your truth with beauty and confidence.
Our lives are filled with relationships - work, money, partner, friends… but it starts with the relationship you have with yourself.”
HI, I’M JASLYN.
I help busy executives move from anxiety, trapped, overwhelm to clarity, peace and freedom.
From Investment Banker to Purpose-Driven Community Leader & Coach
With over a decade of dynamic professional background spanning banking, entrepreneurship, community & marketing leadership, I bring a wealth of diverse experiences and insights navigating work/life transitions. I am a Lululemon legacy ambassador. At my most recent role, I was also an Executive Coach at a bank.
This is my invitation to you — a call to step into a world where your professional achievements and personal well-being aren't at odds, but in a beautiful dance of harmony.
I achieved what society would view as a ‘successful’ job straight out of university, with a 6-figure salary to boot. On the outside, everything looked good.
At the same time, I knew something was missing. All that focus on my career as an identity came at the expense of neglecting my personal “voice,” my personal growth, and personal relationships.
In 2016, I couldn’t shake that nagging feeling in my gut. I was curious if there was something “more”. I wanted to have the freedom to lead life on my own terms and I took the leap of faith to listen and honour my desire and truth.
“When I’m 90 years’ old and looking back on my life, what really matters?”
So I left my role in banking, curious to explore beyond the four walls of work.
I started The Busy Woman Project, initially as a gathering of like-minded people, creating a space oriented around health and finding what really matters to you. I met inspiring people and found my own tribe of people.
Then, COVID happened.
For someone who is used to knowing and putting the work in to achieve a goal, I learnt that there are things outside my control, whether it’s building a business or my personal and intimate relationships. I was giving my power away; constantly overthinking, constantly seeking advice from others, trying to be ‘perfect’.
I was not taking good care of myself.
I was holding back a part of myself that desired to be embraced fully.
That was when I dived deep into personal development:
I read books; listened to podcasts; experienced my own fair share of therapists, coaches, psychologists, guides, teachers and enrolled in courses. I took my coach training program with Co-Active, one of the most prestigious institutions accredited with the International Coaching Federation and I also have a Graduate Diploma in Psychotherapy & Counselling; Health Coaching with IIN; Polyvagal-Informed Nervous System education with Deb Dana - spending thousands of dollars and countless hours studying, experiencing and embodying my learnings.
I realised it wasn’t just about breaking free, following my heart and having a vision, I needed a system for self-reflection + practice life skills + healthy practices to cultivate an accepting, loving relationship from within.
I also need a community of people who can help me see beyond status quo, and are on a similar growth journey as me. That is The Busy Woman Project today — to empower women facing major life transitions to break free from limiting beliefs and be seen and embraced fully for all that they are.
I developed my own holistic life alignment method with what resonated with myself the most during my own journey to finding harmony and alignment within myself. The Circles of Congruence is a unique approach to coaching that encompasses your body, mind and spirit.
Rather than offering you a band-aid solution, I want to empower you to build a safe home within to face the uncertain external challenges.
We start with:
creating your vision,
breaking free from entrenched beliefs,
self-reflection and
empowering you with practical life skills,
surrounded by a support community - to build your resilience and make you a better leader in life and work.
My mission is clear: to walk alongside you, help you get unstuck from the busyness, guide you on your journey of self-discovery, reclaim your power and live a life of authenticity and fulfilment.
This continues to be an ongoing journey. I know that I am not in control of what the future may hold, though I am in control of how I show up daily with my habits and honoring my truth - and that continues to feel aligned with me.
And I believe it’s possible for you to find your version of that too.
What Clients Are Saying: Transformations Witnessed
Empowered Dreaming:
“After consistently going for sessions with Jas over the past nine months, I have not only felt a tremendous change in the outlook of my life, but how I viewed myself has shifted for the better as well. I would describe Jas as my best enabler. I remember in one of our earlier sessions when she called me out for not allowing myself to dream without barriers. That was the first time that I felt truly seen and realised how much I was holding myself back. Jas was the one to help me pull myself out of that shell, to go forth and do better for myself. Our sessions have always remained focus, and Jas had always left me in charge of the conversation, and sprinkled her guidance throughout. I don’t think I will be stopping my sessions with her any time soon.” - V, Marketing Creative, Spin Instructor
Clarity and Conviction:
“I was unsure of what to expect when I started coaching, but I’m so glad I got to do it with Jaslyn. The process has given me a lot of clarity on aligning my purpose with my career. I really appreciated how every session had a clear goal, yet expansive as Jaslyn created a nonjudgmental space where we explored different pathways and saw seemingly unrelated thoughts connect in a beautiful way. There's a newfound clarity and calmness about my future, despite its uncertainty. Thank you for helping me find so much clarity Jaslyn.” - A, FinTech, Yoga Instructor
Beyond Titles:
"I've learned to see beyond my job title and societal expectations. Jas's guidance has taught me that success and happiness are defined on my own terms, pushing me to be more self-reliant and accountable for the life I wish to lead."
Increased Wellbeing:
"Jas's ability to listen, challenge, and reframe perspectives has been invaluable. Each session leaves me recharged, more self-aware, and focused on what truly matters — my circle of control and prioritizing my well-being."
Increased Confidence:
“Before our sessions, I often found myself overwhelmed by feelings of insecurity when speaking to larger groups. Jas provided me with practical insights and non-verbal strategies that truly made a difference. I was amazed by their effectiveness and I am committed to integrating them into various settings moving forward. One of the most valuable lessons I learned was the importance of being comfortable with discomfort. Jas helped me understand that small actions can have a huge impact, especially when it comes to body gestures, breathing, and posture. The positive energy and accepting nature made each session uplifting and insightful. I appreciated Jas's intuitive ability to recognize when moments of quiet reflection were needed, which helped settle my thoughts and provide clarity. Overall, working with Jas has not only improved my public speaking skills but also enhanced my self-awareness and confidence levels. I am more deliberate in prioritizing my focus and not allowing external factors beyond my control to drain me. I am grateful for Jas's guidance and encouragement in pushing me beyond my comfort zone. Thank you for helping me grow both personally and professionally!” - W, HR Executive, Finance
Increased Self-Awareness:
“Intuitive, authentic, and empathetic, I highly recommend Jas as a coach and trusted advisor for anyone who wants to work on themselves and develop greater self-awareness in their personal/professional life. Her sessions are valuable and outcome/action-driven. She is always ready to offer a different perspective and creates a safe space for me to express my thoughts and feelings. She holds me accountable for the actions that we agree will lead to a positive outcome. Each session is fluid and open to change when I have no fixed agenda, yet I always come out of it feeling wiser, happier, and more optimistic about the future.” -J, ByteDance
Other testimonials:
”I had the privilege of boarding myself on Jas' coaching program without any expectations, and the experience was truly amazing. Having previously had conversations with a few life coaches, I found Jas' approach to be refreshingly different. Most coaches are tailored solely for the doers and high achievers who wants to focus on external successes. While I certainly lean toward achievement, Jas' coaching offered so much more. She seamlessly integrated positive psychology and somatic processing into her coaching, creating sessions that were filled with the opportunity to "be with," "sit with," "feel with" and explore. This approach was incredibly nourishing for someone like me, as I needed the space to delve within, to listen to myself, and to be guided in exploring my inner world for the clarity I sought outwardly.” - E, Therapist
“Ability to distil anecdotes into themes which are able to offer clarity in paving the way forward.”
“Building rapport quickly, empathy and creating a really safe environment to have open authentic conversations. Really in tune with emotions and feelings so is great at guide the conversations and is creative in helping you focus.”
“What sets Jas apart is not just her unique approach but also her amazing energy. It's calming, nourishing, and creates a safe space for self-discovery. Jas helped untangle my thoughts and emotions, enabling me to view them from constructive perspectives. Jas has the ability to encourage without pressure which was really helpful.”
“Jas is non-judgemental and brings a very welcoming energy, which is in my opinion a great strength. It is easy to want to open up to her and be truthful about your struggles etc.”
You thought success meant getting a good job title and pay.
You thought success meant getting married, and having a family by 30.
You thought success meant owning a house by now.
Do you often feel out of place, because your life doesn't look the same as those around you?
Do you feel stuck about ‘not knowing’ what to do next in your career or relationships?
Do you struggle with having the confidence to take that leap toward what you desire and own your choices?
You are ambitious and seeking meaningful work that fulfils you.
You understand the importance of health and life outside of work.
You know that money is important, though not everything.
You are passionate about contributing back to this world - whether that be community, family, sustainability or making that person beside you smile.
You understand the value of hard work, and also to honor the seasons of your life.
You are willing to do the inner work and commit to the little healthy habits to support your becoming.
You intuitively know that protecting your time, energy, emotions and attention is important. Yet, work, devices and society seem to not allow for it.
And you know, you are meant for more but you struggle with fully stepping into your power.
Where should you start?!
Who should join?
Here's what you can receive from my coaching:
Clarity and Confidence: Gain conviction of your vision and purpose in both life/career
Increased Self-Awareness & Well-being: Make choices that resonate with your values and truth
Empowered Living: Step into your power. Take action and be accountable for the changes you want to see
Fun Conversations With Friends
As seen on: Tatler Asia, Honeycombers, The Business Times, etc
Are you ready to live life on your own terms, instead of the life others want for you?
Get Unstuck. Break Free. Live Well.